At High Country Sport Physiotherapy, I believe in the power of movement to transform lives.
With over 20 years of experience, I am dedicated to helping you diagnose and treat pain, improve mobility, and enhance your overall quality of life. Whether you’re an athlete recovering from injury, senior managing pain and movement, or a mom seeking postural care, I support you.
My mission is simple: to help you move better, live pain-free, and regain control of your body.
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Meet
Michelle Nay, (BScPT) (MCPA)
Originally from northern Alberta, and after graduating with Distinction from the University of Alberta, Michelle moved to Montreal and opened a successful Physiotherapy and Sport Centre. With a young family, she moved back to Alberta and has been working in a thriving clinic in Calgary.
Michelle has coached both figure skating and classical ballet and stays active enjoying tennis, pickleball, and both horseback riding and downhill skiing in our beautiful Rockies.
Having recently moved to Diamond Valley, Michelle is thrilled to set up business roots and be a part of a vibrant country community!
BTL Emsella Chair
Do you have leakage when you cough, sneeze, laugh or jump?
A breakthrough treatment for urinary incontinence in both men and women using High-Intensity Focused Electromagnetic (HIFEM) technology, designed to strengthen pelvic floor muscles without invasive procedures.
Over 64% of women experience leakage after having children and in menopause.
The Emsella chair is a breakthrough treatment for incontinence for men and women. This unique technology revolutionizes women’s intimate health and wellness by providing those suffering from incontinence with a completely non-invasive treatment that will reflect significant benefits in as little as six sessions.
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remain fully clothed
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non-invasive
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walk-in walk-out procedure
Please get in touch with me for a complimentary session!
GUNN IMS (Intramuscular Stimulation):
An advanced dry needling technique that targets chronic pain and muscle dysfunction at its root cause. It is a specialized assessment and treatment technique using dry needles to help diagnose and treat people with chronic pain in muscle, tendons and bursitis, whiplash, tendinitis and tendinopathies, TMJ issues, sciatic pain, pinched nerves, and biomechanical issues. This training looks at the whole body, not just isolated areas of pain or trigger points, and considers dysfunction in the nervous system as the cause of persistent pain. This treatment decompresses the spine, relieving pressure on nerves, which may be causing pain elsewhere in the body.
Gokhale Method of Postural Training:
A revolutionary approach to posture and movement that helps alleviate chronic pain by teaching the body how to hold itself correctly.
Activated Isolated Stretching (AIS):
This method allows the body to repair itself and also to prepare for daily activity. This method of dynamic stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle, joints and fascia.
Shockwave therapy:
Acoustic waves generated by the shockwave trigger biological effects, leading to faster and long-term healing and regeneration of the tissue. Shockwave therapy covers a wide range of indications, including upper and lower extremity tendinopathies, greater trochanteric bursitis, shin splints, patellar tendinopathy, and plantar fasciitis to name a few. This process accelerates the healing process in the body by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue. In many instances, shockwave therapy is most effective in cases where the human body has not been able to heal itself on its own.
Why Choose High Country Sport Physiotherapy?
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Over 20 Years of Experience: A diverse wealth of experience ensures you’re in the hands of a seasoned professional who has seen and treated it all.
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Comprehensive Approach: We combine the latest in physiotherapy techniques with a personal touch to treat not just symptoms, but the root causes of pain and dysfunction.
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Cutting-Edge Technology: We use innovative tools like the Emsella Pelvic Floor Chair and GUNN IMS to offer advanced, non-invasive solutions that get results.
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Tailored Care for Every Stage of Life: Whether you’re an athlete pushing your limits, a senior looking to maintain mobility, or a mom navigating life’s changes, our treatments are customized to meet your unique needs.
What My Patients Say
“I am honoured to be a part of your journey toward a healthier and happier you”
Michelle Nay, Founder
